Experience the benefits of yoga as you practice in the comfort of others who share your midlife journey. Led by Teresa Donahue, professional yoga therapist, this class is designed to support you physically, mentally, emotionally, and spiritually. Get back to your center and live your life from a place of strength, self realization, and authenticity. Dress in yoga clothes or comfortable clothes and bring your yoga mat.

Discover how to get the best sleep experience possible with your CPAP and BiPAP equipment. Learn helpful tips, including how to use specific features on your devices, proper pressure settings and when to check with your physician. Please bring your equipment with you for personal instruction. Clinics are free and open to everyone.

Morton Plant Mease has partnered with White Orchid Yoga to offer yoga classes to those coping with cancer, its treatment and/or side effects. Certified instructors will guide you through very basic and gentle yoga techniques to help you achieve inner calm, peace and healing. Dress in casual, comfortable clothing.

This class helps expectant mothers become informed, active participants in the childbirth process. We'll help you understand pregnancy and labor, cesarean birth, postpartum coping strategies, comfort measures, medications and postpartum adjustment. Learn about getting breastfeeding off to a good start, as well as the basics of caring for your newborn in the first weeks. You'll also receive an I Expect Delivery Planning Guide. Plan to attend no later than the beginning of your seventh month of pregnancy. The fee for this class is per couple.

Becoming a big brother or sister can be both joyful and stressful for a child. This class addresses the joys and challenges of this exciting experience. We offer age appropriate information and activities to help your 6 to 10 year old prepare for this important new "job". At least one parent must attend the class with the child, however, both parents are always welcome to attend. The fee for the class is per child.

This tour will include a triage room, the Labor and Delivery suite, Post Partum room, and a look at the nursery. We will discuss the common practices at the hospital so that you will be familiar with the hospital before you come to have your baby. Registration is for the expectant mother and one additional guest. Please arrive 5 minutes prior to the start time so the tour can begin on time. The tour will meet in the hospital lobby between the gift shop and the information desk.

Becoming a big brother or sister can be both joyful and stressful for a child. This class addresses the joys and challenges of this exciting experience. We offer age appropriate information and activities to help your 3 to 5 year old prepare for this important new "job". At least one parent must attend the class with the child, however, both parents are always welcome to attend. The fee for the class is per child.

Discover how to get the best sleep experience possible with your CPAP and BiPAP equipment. Learn helpful tips, including how to use specific features on your devices, proper pressure settings and when to check with your physician. Please bring your equipment with you for personal instruction. Clinics are free and open to everyone.

Discover how to get the best sleep experience possible with your CPAP and BiPAP equipment. Learn helpful tips, including how to use specific features on your devices, proper pressure settings and when to check with your physician. Please bring your equipment with you for personal instruction. Clinics are free and open to everyone.

Discover how to get the best sleep experience possible with your CPAP and BiPAP equipment. Learn helpful tips, including how to use specific features on your devices, proper pressure settings and when to check with your physician. Please bring your equipment with you for personal instruction. Clinics are free and open to everyone.

Our Women's Cancer Support Group connects you with other women in similar situations. You'll learn how they are facing challenges just like yours, and you'll have the opportunity to tell your story and listen to theirs. You may gain strength and comfort from their support. The group is open to women of all ages and all types of cancer.

This is a one on one appointment for customers to be taught how to properly install their car seat and make necessary corrections. Please be aware that this is not an installation service. Allow 30-45 minutes for this individual appointment. Bring the vehicle's owner's manual and the car seat instructions with you. Each car seat that needs inspection, must have a scheduled appointment.

This is a one on one appointment for customers to be taught how to properly install their car seat and make necessary corrections. Please be aware that this is not an installation service. Allow 30-45 minutes for this individual appointment. Bring the vehicle's owner's manual and the car seat instructions with you. Each car seat that needs inspection, must have a scheduled appointment.

Ageless Grace® is a fitness and wellness program*- suitable for nearly all ages and abilities. You will be guided through the program's 21 movements designed to promote lifelong comfort and ease. Stimulate your body and mind with these simple exercises that can help reawaken neural pathways and create new ones. All exercises are performed in a chair to your favorite upbeat music. Part of the Medical Matters series. *Always consult your physician before beginning a new exercise program.

If traditional weight loss programs have not worked for you, attend a special free information session to learn about surgical weight loss. Join Dr. Kevin Huguet, to learn more about BayCare Health System's Weight Loss Surgery Program, You Transformed, to find out if surgical weight loss is an option for you. Light snacks and refreshments will be provided.